From the Grandma's Purse

Happy New Year 2012

2012-01-02T01:47:00.003+05:30

Wish you all...

Happy New Year 2012

From The Grandma's Purse

Nachani Bhakari : (नाचणीची भाकरी)

2011-12-12T19:35:00.003+05:30

भाकरी (Bhakari) हा शब्द ऐकताच समोर येते तो जाडसर पांढ-या रंगाचा, गोल पापुद्रा असलेला जवारीचा एक चविष्ट प्रकार. लहानपणी आपण सर्वजणांनी थोड्याफार फरकाने का होईना या भाकरीच्या पापुद्र्याला लोणच्याचा खार लावून किंवा तूप व मीठ लावून नक्कीच स्वाद घेतला असेल. आजही मला हा प्रकार अतिशय आवडतो. असो...!!

आज मी तुम्हाला नाचणीच्या भाकरी (Naachnichi Bhaakari) बद्दल सांगणार आहे खरेतरं याचा उपयोग हा अतिस्थूल व्यक्तिंनी वजन कमी करण्यासाठी नाचणीची भाकरी व लोणी काढलेले ताक घ्यावे. नाचणीची भाकरी ही पचायला हलकी असल्याने कोणत्याही आजारात चालते. विशेषत: गोवर, कांजिन्या या विकारात ती पथ्यकर आहे.

यासाठी लागणारे साहित्य : नाचणीचे पीठ, मीठ व पाणी

कृति :

नाचणीचे पीठ चाळून घेउन त्यात थोड़े मीठ घालून पाण्याने घट्ट भिजवावे. जर पीठ दळून बरेच दिवस झाले असतील किंवा भाकरी चिराळायची भीती असेल तर पीठाची उकड़ काढावी. यासाठी एका कढईत दोन वाटया पाणी घ्यावे, ते उकळावे. त्यात थोड़े मीठ घालावे. त्या उकळत्या पाण्यात नाचणीचे पीठ १ ते दिड वाटी घालावे व चांगले ढवळून झाकून ठेवावे. थोड़े गार झाल्यावर पीठ चांगले मळून घ्यावे. त्यातील एक मोठा आंब्याएवढा गोळा घेउन भाकरी थापावी व नेहमीच्या भाकरीप्रमाने तव्यावर पीठाची बाजू वर येइल अशी तव्यावर टाकावी. भाकरी थोड़ी गरम झाली की पाणी फिरवावे व नेहमीप्रमाने खालच्या बाजूने चांगली भाजली म्हणजे तव्यावरून काढून विस्तवावर भाजावी.

तुम्ही घरी फुलके भाजतात तसेही नाचणीचे फुलके (Nachaniche Fulake) करता येतील. खरेतरं हा प्रकार पिठलं आणि Nachnichi Bhakari असा जर बेत असेल तर मग काही विचारायलाच नको.

हो! पण हे सगळे करण्याअगोदर स्वत:चे वजन मात्र करून घ्या बरं कां?

शेवग्याच्या (drumsticks) कोवळ्या पानांची भाजी : एक पथ्यकारक रेसिपी

2011-07-31T16:28:00.009+05:30

होय! तुम्ही ब-याचदा शेवगा हे नांव ऐकलं असेल. याला Moringa Oleifera असेही म्हणतात. यालाच आपण सर्वजण इंग्रजीमधे drumsticks म्हणतो. हे एक अतिशय गुणकारी फळ. घरामधे करता येण्याजोगी शेवग्याच्या कोवळ्या पानांची भाजी .... चला एकदा याची कृति बघुन घ्या आणि स्वस्थ, आनंदी रहा .....

साहित्य :
०१. शेवग्याची कोवळी पाने
०२. कांदा
०३. मिरची
०४. लसूण
०५. तेल
०६. फोडणीचे साहित्य
०७. हिंग
०८. ओलं खोबरं

कृति:

शेवग्याची कोवळी पाने निवडून स्वच्छ धुवून घ्यावीत. नंतर बारीक चिरावित. एका कढईत तेल घेउन त्यात मोहरी, हिंग, हळद घालून फोडणी करावी. त्यात कांदा बारीक चिरून घालावा व परतून घ्यावा. नंतर ४/५ लसूण पाकळ्या घालून परताव्यात. नंतर हिरव्या मिरचीचे मोठे तुकडे करून ते घालावेत. सर्व निट परतले गेल्यावर त्यात चिरलेली भाजी घालून परतावे. झाकण ठेवून वाफेवर शिजवावी. जरूर पडल्यासच पाणी घालावे. एक वाफ येउन गेल्यावर चविनूसार मीठ घालावे व पुन्हा परतून झाकण ठेवावे. भाजी पूर्ण शिजल्यावर ओले खोबरे घालावे व भाजी गँसवरून उतरवून घ्यावी.

उपयोग:

सर्व प्रकारच्या वात विकारावर शेवग्याची पालेभाजी पथ्यकर व उपयुक्त आहे. बरेच दिवसाच्या तापातून उठल्यावर भूक पूर्ववत व्हावी म्हणून ही भाजी खावी. जेवल्यावर धाप लागणे, पोटात गँस धरणे, डोकेदुखी, डोळ्यांचे विकार यात या भाजीचा विशेष उपयोग होतो.

शेवगा या फळाच्या किंवा भाजी म्हणा हवे तर. खरेतर या drumsticks च्या natural benefits and curative properties मुले हे एक नैसर्गिक उपचार म्हणून नावारूपस आलेले आहे. तेव्हा जमेल तेव्हा या नैसर्गिक गोष्टींचा आस्वाद घ्या आणि स्वस्थ व मस्त रहा....!!!

Personality Boost Up Things : Just Get It Here

2011-05-09T07:50:00.002+05:30

Yeah! How to put an identity for your house? I know there are many answers that may rise in your mind. But the most specific is lawn care. Yeah! It is true. Only lawn can give a perfect identity to your most beloved house. I know both of you can make it look as desired, whether be it posh, elegant or charming. It is your beautiful house that gives you a unique identity. Because it is best to give stress to the first part of the house that people will see, the lawn. But as a matter of fact, you need to take lawn care. How to get it done? Just remember about dallas lawn service. Yeah! It is the perfect way to keep your lawn green. You know what? They have experienced and knowledgeable staff, including a certified horticulturist with 25 years of experience. Now tell me. What else you required to keep your lawn green?

I don’t know what you think about to look beautiful? It is a matter of your perception that you may need good looking shirts or hats. But just think if you have embroidered shirts and hats that explore your personality. I know surely you go with it. But where one can find such artists to give you stylish touch? In fact, you need not worry about it. Because dallas embroidery will make it easy. Yeah! It is division of well-known Posy Lane Inc. what we know it closely. They will give you embroider shirts, hats, bags, blankets, jackets front and back, and do it with quick professional service. Yeah! They work big and small jobs as you required. They have such machinery’s that can embroider as large as 17" x 17" and sixteen colors in a single pass. Oh! My God! What a fantastic work it is? Just get your role model logo digitized by them and be a good looking personality.

Yeah! It is a time to start your kid’s school and they need good looking and light weight backpacks. I know it is their right to throw out old one and they want new. It is really a very crucial condition of parents to find out his/her most wanted backpacks. But here is a solution. Yeah! All you are right. Just get personalized kids backpacks from Posy Lane. Now don’t tell me that you never know this name. Yeah! It is the name of trust where all children and many parents eagerly wait to shop it. Yeah! There is a reason. They can get colorful and kind of varieties only at this place. Off course all they are experienced with its affordable cost too. So what you are thinking about it?

Watermelon : The Boon For Your Kid's Health

2011-05-08T21:49:00.002+05:30

Yeah! All we worry about what a child will become tomorrow, yet we forget that he is someone today. This is the truth all we forget every time and become nervous about his/her health. In fact, what sort of happy tips one house can have to make his/her kid happy? Off course, there are many tips which are self standard that we get from our grandparent. But are they really worth in today’s arena? I don’t know it may be good on some occasions but not fully to be considered for implementation. Then what else is remaining?

In fact, every house is a close observer. They carry with difficulty of war between parents wanting their kids to eat healthy food and kids wanting to eat food that they find good. With a little knowing in advance and planning both parents and children can be happy. So they need not worry about their kid’s health.

It is the fact that every time children want to have tasty food and snacks. Adults want children to have good nutrition or say what kid’s needs to be eaten to sustain their body. Off course with a little thought it is possible to give kids extraordinary tasty food and snacks and the nutrition they need. If you take an example, watermelon makes a nutritious, healthy, tasty snack. Watermelon will also keep your kids from getting dehydrated in the hot summer months as it is 92% water.

Watermelon is a great source of vitamins A, B6, and C, and one serving provides 80 calories of energy and even 7% of the USRDA of potassium. It contains no fat at all and the lycopene in it gives it a lovely red color. Lycopene is an antioxidant that will help you stay healthy and fight disease. Medical India can give you even more details on the health value of watermelon.

Yeah! It is a great snack for the whole family, and what used to be a summer fruit of choice, watermelon is now available year round. Watermelon is versatile and is great with any meal: breakfast, lunch, or dinner. It is a good snack for the entire family. Just plain watermelon is tasty on its own. It is also a good ingredient in other recipes, too. So, I think parents should think on this subject if they consider the benefits of watermelon to keep their kid’s health fit.

Online Space For Your Needs!

2010-12-10T00:28:00.005+05:30

It is often used to carry luggage or sports equipment by people who travel in the outdoors. Yeah! I am talking about personalized duffle bags. These personalized duffle bags are also often used by many entities like military personnel etc.

In fact, every person should have personalized duffle bags. You know what? These personalized duffle bags proved their use or say application whenever you want to stay overnight. Especially it is very helpful for kids and can be available in various sizes and lovingly colors. Due to the material called sturdy nylon being used to make such personalized bags they give you long life service. As you can get it at affordable price you can gift it your beloved too.

When we are talking about our beloved ones naturally concentration goes to the kids. Every time they need such a handy and weightless carry over like kids backpacks. That has been proved well-to-do for them and wallet saving for their parents. It was my experience that kids always asks for the color they like most. But it happens many times that parents could not able to spare their time for kids to select kids backpacks. Now they need not worry about it because this path take them to the right place where they can get variety of colors, sizes and off course affordable priced kids backpacks for their kids.

One more thing I would like to share with you all is how all you maintain a field of cultivated and mowed grass at home? Yeah! I am just concentrating your attention to beloved lawn. I know all you cannot do anything when you look at the yellow spot in your lawn? Yeah! Here Dallas lawn maintenance team will help you out and make your yard green. The reason behind is they have expertise and having extensive information personnel in the field of Horticulture with 25 years of experience. Naturally, all you want to keep your lawn and landscaping looking lush, vibrant and healthy so get the help from Dallas lawn maintenance team and relax.

The best ways to deal with your teenagers

2010-08-23T21:57:00.004+05:30

Adolescence, the period between childhood and adulthood, is often a difficult time, both for parents and their children.

This is when young people establish an identity of their own, separate themselves from their parents, and create significant relationships outside their own families.

Many parents experience 'mourning' for this loss of their child as they adjust to the moody, obstinate person who has taken his or her place. Teenagers may also be mourning the loss of their own childhood and family relationships of earlier years.

It is important to keep the situation in perspective. Adolescence is an essential rite of passage which every adult has been through. Think back to your own teenage years: How did you rebel? What were your clothes like? Did your parents complain about the music you listened to? In short, were your experiences, attitudes and relationships really that much different from what's taking place with your own adolescent?

Parents' major task is to let teenagers grow up and become independent, learning to make the decisions that affect their own lives.

Limits need to be set, but within those boundaries there must be room for adolescents to spread their wings and get a sense of who they are and who they want to become. They will reject some excellent advice along the way - but that's part of growing up. Fortunately, many of the values parents instilled prior to adolescence will survive.

Below are some basic rules for parents that can help minimize the inevitable stresses that occur as teenagers assert themselves.

Always listen, even when you're on different sides of the fence.

Don't confuse the thing that bothers you with the person who has done it.

At times you'll feel annoyed and angry by your teenager's behavior. Every parent does. It doesn't mean you've stopped loving your youngster. It probably means exactly the opposite - that you care. Keep your anger focused on their actions, not on them as human beings.

Avoid constant criticism, no matter how much your teenagers' behavior or appearance annoys you.

Just ignore insignificant incidents. With bigger issues, let them know that although you disagree, you respect their right to hold a different opinion.

Look for opportunities to pay honest compliments.

Take an interest in what your teenager is doing.

When disagreements arise, try to find a compromise both sides can accept. At worst, you should agree to disagree.

Don't preach and don't nag. Be careful about saying things like, 'When I was your age . . '. You probably had more in common with your teenager than you'd care to admit.

Expect to become the target of blame - the one responsible for all their difficulties, not letting them grow up and have fun.

Don't take most of this criticism to heart. And don't give up on your teenager. Teenagers are watching, listening and learning more than you may think.

Extreme mood swings are quite normal at this age. Partly due to hormonal changes but also in response to the anxieties so common during this time of life.

By late adolescence most teenagers feel much more comfortable spending time with their parents. If you've treated them fairly and consistently, and given them room to grow, they will leave adolescence and enter adulthood with family ties intact.

Remember that your teen won't remember their infancy or early childhood years but they will remember their teenage years. Do your best to cultivate warm memories that the both of you can appreciate down the road. And, to make the remembering a little easier, don't forget to take pictures!

(Ginger Keeps Cancer Away) आलं खा - कँन्सरला दूर ठेवा

2010-08-05T22:30:00.007+05:30

तिखट आल्याचा तुकडा खाऊन कँन्सरसारख्या असाध्य रोगापासून बचाव होऊ शकतो. असा फुकटचा सल्ला यापूर्वी जर कोणी दिला असता, तर दुर्लक्ष करायला हरकत नव्हती; पण हैद्राबादच्या 'नँशनल इंस्टिट्यूट ऑफ न्युट्रिशन' या संस्थेने आल्याचा वापर यावर संशोधन करून हे आता सिद्ध केलं आहे. या संस्थेतल्या संशोधकानी उंदरावर प्रयोग करुन हे निष्कर्ष काढले आहेत की, कँन्सरसारख्या असाध्य रोगाला आपण आल्यामुळे दूर ठेऊ शकतो.

पूर्वी खरं तर सर्दी-खोकला, पोटदुखी, मळमळ, नाँशिया, दातदुखी, अर्थ्राइंटिस, सूज अशा सर्व आजारावर औषध म्हणून आल्याचा वापर केला जायचा. आता या नवीन संशोधनाने हेही सिद्ध होतय की, सूज येऊ नये म्हणून वापरलं जाणार आलं कँन्सर होऊ नये, म्हणुनही गुणकारी आहे.

स्वयंपाकातून किंवा रोज नुसतं एक ते दिड ग्रँम आलं खाल्लं, तरी कँन्सर होण्याची शक्यता मावळते. या संस्थेचे उपाध्यक्ष आणि संशोधन संस्थेचे प्रमुख कल्पगम पोलासा यांच्या अंदाजानुसार शिजवल्यावर, तळल्यावर आल्याचे गुणधर्म नाहीसे होत नाहित. कारण हळद, लसूण, कांदा यावर त्यांनी प्रयोग केले आहेत. शिजविल्यावर, तळल्यावर त्यांच्या गुणधर्मावर परिणाम होत नसल्याचं इथल्या संशोधकानी सिद्ध केलं आहे. याच वर्गातील आल्याच्या बाबतीतही हे लागू पडतं, असं त्यांच मत आहे. जरी हे संशोधन प्राथमिक अवस्थेत असलं, तरी जगात इतरत्रही यावर मोठ्या प्रमाणात प्रयोग सुरु झालेत. अमेरिकेतल्या मिनिसोटा विद्दयापिठातील हाँर्मेल संस्थेनही गेल्यावर्षी त्यांचे आल्यावरच्या संशोधनाचे निष्कर्ष जाहिर केले. त्यातही असं म्हटलं आहे की, आल्याला चव देणारा जो गुणधर्म आहे त्यामुळेच मानवाच्या शरीरात कोलोरेक्युल कँन्सरपेशी वाढण्यास अटकाव होतो.

आल्याच्या वापराने कँन्सरला लांब ठेवणं शक्य आहे, पण कँन्सर झालेल्या रुग्णांचा कँन्सर आल्यामुळे जात नाही. मात्र त्याची वाढ होण्यातले धोके किंवा इतर पुढच्या धोक्यांची तीव्रता आल्याच्या वापराने कमी करता येऊ शकते असं श्री. पोलासा यांचं म्हणनं आहे.

अर्थात, हे झालं NIN संस्थेचं मत, संशोधन निष्कर्ष, पण क्लिनिकल न्युट्रिशन तद्न्य आणि टाटा मेमोरिअल सेंटरमध्ये काम करणारे डॉ. मोहनदास यांच्या मते मात्र बरेचदा प्राण्यावर प्रयोग यशस्वी होतात, पण मानवाच्या बाबतीत हे प्रयोग फसतात. त्यामुळेच हळद, आलं, लसूण यांना औषधरुपात स्विकारायची अजुनही डाँक्टरांची तयारी नाही.

वैद्दकिय क्षेत्रातला अंतर्गत वाद जाऊ दे, पण खरचं आलं गुणकारी असेल, तर कँन्सरसारख्या असाध्य रोगाला बाजुला ठेवणं किंवा त्याचं उच्चाट्न करणं सोपं जाणार आहे. आपल्या सगळ्यांसाठी एवढा दिलासाही पुरेसा आहे. आपलं काय मतं आहे?

25 Tips On Health

2010-07-19T18:01:00.004+05:30

Health - a state of complete physical, mental, and social well-being and nothing more the absence of disease or feebleness. Eating right, exercising, and sleeping well play an equal role in the prevention of infections and diseases.

Many of us are not in control of the factors that cause us to become ill whether they be heritable, environmental, or something else entirely. There are many thoroughfare we can take to improving our health, which include the use of traditional and modern medicines when we are ill.

However, most people cannot access or afford proper health care such as healthy sanitation and hygiene, which is necessary to prevent the spread of disease. I think following 25 Health Tips definitely serve you better if all you can opt it.

01. Eat more of - grains, vegetables, beans, greens, fruits, fish, seeds & yogurt.

02. Eat less of - milk, cheese and nuts.

03. Add Garlic to your recipes.

04. Beta carotene - rich foods like carrots, cabbage, sweet potatoes, and dark leafy greens.

05. Reduce Sodium - intake to no more than 1 1/4 teaspoons of salt per day.

06. Eat regular meals.

07. Drink water - through out the day.

08. Switch - from coffee to tea.

09. Exercise - regularly.

10. Take the stairs - instead of elevator or escalator at school.

11. Do housework - take it as an extra chance to exercise.

12. Healthy weight - should be maintained.

13. Quit Smoking.

14. Avoid Alcohol.

15. Sleep - adequately.

16. Blood Pressure - should be monitored.

17. Cholesterol - should be monitored.

18. Work Schedule - should be regular to avoid too much stress.

19. Practice - stress reduction techniques such as deep-breathing. Yoga and meditation.

20. Laughter - is a good medicine.

21. Medical check ups - should be done regularly.

22. Control Diabetes.

23. Family History - of cardiovascular disease should be known.

24. Love - Give it and receive it.

25. Medication - prescribed by Dr. should be taken.

So, have a healthy life...have a happy life!

Body Damaging Habits

2010-07-01T22:17:00.004+05:30

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

The top five cancer-causing foods are:

1. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Even though we are eager to eat such junk foods and invite severity to keep us ill for long time. Just think about it.

Family Doctor (फॅमिली डाँक्टर)

2010-06-11T22:59:00.008+05:30

गृहिणी स्वत:सोबतच कुटुंबाच्या आजाराकडेही लक्ष देते. आजारी माणसाची पहिली काळजी घ्यावी लागते ती ग्रुहिणीलाच.काही सामान्य आजारांवर घरच्याघरी कुठले उपाय करता येतात ते पाहू.

आत्ताच पावसाची एक सर येउन गेली आणि मला शिंक देऊन गेली. उन्हाळ्याच्या गरम वाफेतून बाहेर येताना जशी पावसाची चाहूल लागते आणि तो येणारा पहिला पाउस मनाला सुख देऊन जातो त्याचबरोबर नकळत अनेक आजारांना आणि व्याधींनाही निमंत्रण देतो. काही काही आजार तर कोणतेही लक्षणं दिसत नसतानाही येतात. म्हणुनच सर्वानी स्वत:ची तसेच आपल्या स्वकियांचिही काळजि घ्यायला नको का? पावासाळ्याच्या या पहिल्या सरीबरोबर येणारे हे खालील आजार आणि त्यांच्यावरचे घरगुती उपाय आजीबाईच्या बटव्यातून (Fromthe Grandma's Purse) फ़क्त तुमच्यासाठी!!

सर्दिपडसे, कफ:

तुळशीरसात साखर घालून प्यावे।
सुंठ, मिरी, पिंपळी, जिरे, वेलदोड, दालचिनी यापैकी एखादी पूड गरम पाण्यात घ्या.
ज्येष्ठ्मध, सुंठाची पूड यांचे मधाबरोबर चाटण घ्यावे.
विड्यांच्या पानाचा रस साखर घालून गरम करून घेतल्यास नाक वहाणे, डोकेदुखी कमी होते.
राईच्या तेलात कापूर मिसळून छातीला चोळावे.
हळदीचे तुकडे विस्तवावर टाकून धूर घ्यावा.
सुंठ-वेखंडाचा लेप कपाळावर लावावा.
सर्दी घट्ट झाल्यास काळी मिरपूड टोमँटो सुपात प्या. सायनसायटिसमधे त्याचा फ़ायदा होतो. गरम पाण्याची वाफ घ्या, तव्यावर जाड फड़कं गरम करून शेक द्यावा. गरम पाणी प्यावे.

खोकला, कफ:

४ वाटया पाण्यात अडूळशाची पाने ज्येष्ठमध, बडीशेप, बेहडा व गुळ घालून १ वाटी उरेल इतके उकळा व १ चमचा २ वेळा मधाबरोबर प्या.
वेलदोडे व सुंठपुडीचे मधासह चाट्ण द्यावे.
सुंठ-खडीसाखरेचा काढा प्या.
तुळशीचा, आल्याचा व पांढ-या कांद्याचा रस आणि मध् एकत्र करून प्यायल्यास खोकला कमी होतो.
थंडीमुळे लहान मुलांना सर्दी खोकला झाल्यास ओवा, पिंपळी, सुंठ, जायफळ व काळं मिठ पाण्यात वाटावे, कोमट करून गाळून द्यावे.
डाळिंबाचा रस, मध् व खडीसाखरेबरोबर द्यावा.
दुधात हळद घालून गरम प्यावे.
सर्दी व बारीक ताप: ४ वाटया पाणी, गवती चहा अर्धी जुडी, आलं क़िवा सुंठपूड, दालचिनी पूड, धने, तुळशीची पाने व गुळ / खडीसाखर घालून आटवा. वाटीभर उरल्यावर आवडीप्रमाणे दूध घालून प्या.

To Me Love Me Skincare : A Skincare Hub

2010-05-24T00:20:00.003+05:30

Yeah! I know that all we are very well known to these terms like Glowing skin, Cleansing, Masks, Freshening, Moisturizing, Protecting, etc. related to skincare. But still the problem could not get solved. Yeah! Here is my question is, how you can protect your skin from brutal sun rays? Is it always advisable to use all these above stated methods at any time? If not then what is the perfect solution to glow your skin? It is true that there are number of productive insights available through lotions and made with various formulas and off course being published in the market. But do you have a real experience of such lotions and so called great quality lotions that truly meaningful?

Wait! I am not trying to underestimate you as all you are already using many types of skin cares. But have you ever know about To Me Love Me Skincare? I know it is human tendency that everyone things all good things are cheap and all bad are very dear. Well, as there are various types of skins and people facing various problems and difficulties in their day-to-day life. Yeah! There are several types of skins like Acne/Oily Prone Skin, Dry Skin, Mature Skin, Normal/Combination Skin, Pigmentation, Rosacea, Sensitive Skin, Sun Damaged Skin, etc. I think to glow all these types of skins one can check the Priori Skin care which includes Priori AHA Gentle Facial Cleanser, Invigorating Face and Body Scrub and many fantastic products that gives the justice to your valued money and skin too. One more thing I would like to add here is one can use Vitage Skin Care products like Phytoestrogen Gel, Cleanser for Normal/Dry skin and many more to intact your skin from every difficulty. So, just get an advantage of To Me Love Me Skincare hub to protect your skin.

Zenni Knocked At Your Door

2010-03-13T12:41:00.002+05:30

Stainless Steel, Memory Titanium, Mixed Material, Sunshade Models, Pure Titanium, Acetate, Aluminum Alloy, Rimless Frames, Half Rim Frames, Full Rim Frames, Children's Frame, Leading Edge Designs, Women's Fashion, Men's Classic and many more are the everlasting categories through which Zenni served for their customers at every corner of the world. Why I am exploring the world of Zenni on this dais? The reason is, its quality and price. Yeah! Just $8 and the selected pair is yours. Yeah! I have never ever seen such type of price for any other item that I have purchased here before. Even if you would like to go for rich eyeglasses and frames then here is the option to select your wallet saving offers from $8 to $40.

I know everyone think on one important point is, how such a lowest cost is profitable for the Zenni? Friends, all you are right here. It is so just because of there selling tactics that they have no middlmen, no retail overhead, and no advertising budget. Finally, such a beautiful product directly reaches at you to fulfill your requirements. Not only fashion icons but it also keeps your eye health too in such a lowest cost. So, just rush to grab the unbelievable opportunity.

24 Monitor : The Perceptual Experience of Seeing Everything

2010-03-04T17:09:00.003+05:30

Yeah! It is the perceptual experience of seeing everything. Yes, just bring 24 monitor of any brand and installed at your home. I am sure it helps you to glow the personality of your home.

Just See the World through 22 Monitor

2010-03-04T16:56:00.002+05:30

Guys, do have any religious or esoteric experience of a supernatural appearance here before? I know, certainly not! But it is possible now through the 22 monitor.

Yeah! I have brought the series of 22 monitor to give you a pleasant experience to see the world. Anything you can choose from the list e.g., LG, AOC, VIEWSONIC, BenQ, Samsung and many more. Yeah! I know what you are thinking about? Just search at this place, I am sure you will be fall in love with its prices.

All 22 Inch TV Brands Under One Roof

2009-12-27T13:12:00.002+05:30

LG, Toshiba, Samsung, Philips, Sanyo and Polaroid TVs are the name of brands that everyone willing to grab it. Yeah! Now all you can get these 22 Inch TV online with cheapest cost.

I know what you are thinking. But do not worry this is the place where prices updated at every hour. I think it is one of the main reason why the traffic blocked at this place. Just think about the lowest prices before buying a 22 Inch TV anywhere else.

पालकांना धोक्याची सूचना : तुमच्या लहान बाळास वस्तुंपासून दूर ठेवा

2009-12-16T14:30:00.006+05:30

नेहमी म्हटले जाते की, "आयुष्य हा एक खेळ आहे" आणि त्यामुळेच मुलांना नेहमी विविध प्रकारच्या खेळण्यांबरोबर खेळायला आवडते. परंतु सर्वानी याची खात्री करायला हवी की या त्यांच्या खेळण्याच्या सवयीमुळे त्यांना एखादी इजा तर होणार नाही ना?

होय, हा एक निसर्गच आहे की लहान मुले ही त्यांना जी वस्तु दिसेल त्यांच्याबरोबर खेळायला लागतात त्या वस्तुबद्दल त्यांच्या मनात असलेल्या कुतुहलाला वाट करुन द्यायचाच त्यांचा प्रयत्न असतो.

जर तुम्हाला लहान बाळ असेल तर तुम्ही नक्कीच तुमच्या वस्तुंची काळजी करणे अनिवार्य आहे. एव्हढेच नाही तर, तुम्ही तुमच्या मुलावर प्रत्येक मिनीटागणिक पाळत ठेवण्यास हवी.

मुले, विशेषतः लहान बाळ यांना लहान गोष्टी तोंडात घालण्याची सवयच असते. जर तुम्हाला असे वाटत असेल की या वस्तु तुमच्या बाळांना हानिकारक आहेत तर त्या तुम्ही त्यांच्या हाताला पडणार नाहित अशा ठिकाणी ठेवायला हव्यात.

खरे तर ही लहान बाळे अशा वस्तुंपासून त्यांना कोणत्याही प्रकारे इजा होइल या गोष्टीशी अनभिज्ञच असतात. अशा वेळेस घरी अथवा पाळणाघरात ते सुरक्षित आणि संभाव्य धोक्यापासून मुक्त राहतील या प्रकारची, मुलांच्या आयुष्याची काळजी घेणे ही पालकांची जबाबदारी रहाते.

काही वस्तुंपासून उदाहरणार्थ पेन, पीन्स, सेफ्टी पीन्स, दागिने जसे की एयर रिंग्स, चेन्स, औषधि, काचेच्या बाटल्या, लहान खेळणी, असुरक्षित आणि पचन्यास जड़ असे पदार्थ, खेळण्यातील शिटी, प्लास्टिक बँग्स, क्लिनिंग एजंट्स आणि केमिकल्स हे सर्व त्या लहान बाळापासून दूर ठेवणेच इष्ट.

तुमच्या बाळाला विजेची उपकरणे आणि गरम अशा वस्तुंजवळ ठेवू नका. यूरोपियन देशांमध्ये तर लहान-लहान सुटे भाग असलेल्या खेळण्यांवर बंदी घातली आहे. एवढेच नाही तर तुम्ही तुमच्या मुलासोबत या अशा लहान वस्तुंबरोबर खेळू सुद्धा शकत नाहित. भारतीय पालकात मात्र या गोष्टिंचा अभावच दिसून येतो.

तुमच्या लहान बाळाला सुरक्षित ठेवा नाहीतर खुप उशीर होइल आणि तुमचे बाळ तुमच्या पासून कधीच दूर गेले आहे .... ते परत कधीही न येन्यासाठी हे तुम्हाला कळणार सुद्धा नाही.

A New Arrival Segment from ZenniOptical

2009-11-02T23:04:00.003+05:30

Everyone wish to have affordable prices on the items they selected. Yeah! I know it is natural tendency of we people. Here is the opportunity to grab such low-priced items called $8 Prescription Zenni Glasses from ZenniOptical.com. Here you can get Holiday Fun Eyeglasses. It means variety of stylish, unique and quality oriented frames that everyone just cannot believe. Even you can select New Arrivals from their exclusive segment to look everyone beautiful. So just surf at this website and grab the affordable opportunities.

मुलांची नखे खाण्याची सवय (Nail-Biting Habit in Children)

2009-11-02T20:11:00.006+05:30

नख खाणे (onychophagia) ही सवय सर्वसाधारणपणे लहान मुलांमध्ये आढळते. नखे खाण्याची ही सवय मुलांच्या ५ व्या वर्षापासून सुरु होते. मुलांमध्ये दात वाढण्याची सुरुवात म्हणजेच मुलांमध्ये नखे खाण्याची सवय बळावणे होय. याचा परिणाम ७ ते १० वर्षांमधिल मुलांमध्ये आणि तरुण वयातील मुलांमध्ये आढळतो.

नखे खाण्याची कारणे:

मुलांमध्ये नखे खाण्याचे महत्वाचे कारण म्हणजे लहान मुलांमध्ये असलेली असुरक्षिततेची भावना; आईचे मुलांपासून सदोदित लांब रहाणे हे आहे. असे जर नसेल तर, लहान मुलांमधे, त्यांच्या आतंरिक मनामधे त्यांच्या आईचे जवळ नसणे हे होय. याचा परिणाम त्यांच्या मानसिक आणि सामाजिक जडणघडणीत होत असतो. जर मुलांचे नखे खाण्याची सवय ही वेळिच रोखली नाही तर ही सवय त्यांची पुढिल आयुष्यातील निराशा दर्शविते. ही सवय लहान मुलांमध्ये त्यांच्या पालकापासून सुद्धा येऊ शकते. याचाच अर्थ त्यांच्या पालाकानाही त्यांच्या लहान वयात नखे खाण्याची सवय असेल.

मुलांचे मस्तिष्क ही एक आश्चर्यकारक गोष्ट असते. जर त्या कुटुंबामधे एखादा लहान मुलगा नखे खाणारा असेल तर त्याची त्यांना गंमत वाटते आणि त्या कुतुहलापोटी ते सुद्धा नखे खायला सुरुवात करतात. त्यामधे केवल गंमत हाच एक भाग असतो.

यामुळेच त्यांच्या भोवतालचे वातावरण आणि पालकांची वंशपरंपराही यामधे महत्वाची भूमिका पार पडत असते.

नखे खाण्यामुळे उद्भभवणारे आजार:

* कुरतडलेल्या नखांमुळे नखाजवळ जिथे कातडिजवळ नखे एकसंघ झालेली असतात तिथे असह्य वेदना सुरु होतात.

* जेव्हा कुरतडलेली नखं हि व्यवस्थित कापलेली नसतील तर त्यामध्ये बारीक़ जीवाणु जाउन viral infection होण्याची १०० टक्के शक्यता असते.

* सरतेशेवटि याचा परिणाम हा नखांच्या प्रृष्ट्भागावर असलेल्या नखांमधे बँक्टेरिया जाउन ते मुलांच्या पोटाप्रर्यँत जाऊ शकतात आणि मुलांच्या गुद्द्वारामध्ये कंड सुटायला सुरुवात होते. नख खाणे हे मुलांच्या दात विषयी समस्येचे मुळ कारण आहे.

* याचा सामाजिक आणि वास्तवदर्शि परिणाम म्हणजे मुलांमध्ये स्वाभिमान, स्वत:विषयीचा विश्वास आणि आदराची भावना कमी होणे.

त्यामुळे त्यांना नेहमी असे वाटत असते की त्यांचे मित्र किंवा त्यांचे कुटुंब त्यांचा स्वीकार करतील अथवा नाही.
अशी मुले ही त्यांच्या आयुष्यातील गरजा पूर्ण करण्यास कमी पडतात.

नख खाणे कसे थोपवावे:

आपण वर पाहिल्याप्रमाणे, नख खाणे ही एक मुलांची मानसिक अवस्था आहे. हा मानसिक आजार तुम्हाला खुप आधीच थांबवता येऊ शकतो. नकळतपणे तो नख खाण्यास सुरुवात करतो. खरेतर हे थांबवणे खुप अवघड असते. काही प्रकरणात तर या नख खाण्याच्या सवयिमुळे मुलांच्या बोटातुन रक्त सुद्धा येते. त्यासाठी:

०१. त्यांचे हात काही कामात राहतील असे करता येइल का ते पहा
०२. त्यांचे निरिक्षण करा
०३. तुमच्या मुलाबरोबर बोला
०४. नख खाण्यामुळे त्यांच्यावर ओरडू नका
०५. त्यांची नखं वेळेवर कापा

आणि शेवटी:

प्रथमदर्शनि हा मुलांचा वाटनारा मानसिक आजार केवळ तुमच्या चांगल्या क्रृतितुन आणि मुलाभोवती असलेल्या चांगल्या वातावरणावर अवलंबून आहे हे लक्षात ठेवा.

Your Child Suffering from Stomach Ache

2009-11-02T19:44:00.003+05:30

Normally it happens in monsoon season and stomachache is one of the most common childhood complaints that we observe. Most parents assume that the pain in the stomach must be linked to something their child has eaten. However, this assumption does not always hold true. Stomachaches can be a symptom for a variety of ills.

In babies below the age of three months, a stomachache could signify the dreaded colic. Indigestion can also trigger stomachaches. When the child is around a year old, a stomachache could be an offshoot of a sore throat, cold or flu. This is just the stomach’s way of intimating that it too has been affected by the infection. Constipation could be at the root of a stomachache. The pain could manifest itself as a dull ache or a sharp shooting pain. In the case of intestinal infections, vomiting and diarrhea usually accompany the stomachache. These can also be symptoms of food poisoning. Food poisoning is generally the result of eating food that has not been cooked thoroughly or improperly canned food.

Children with feeding problems often complain of stomachaches when they come to the table at mealtimes. Since stomachaches are easy to fake, parents often do not believe their children and assume that they are pretending in a bid to escape eating a meal. That is why it is important that parents try not to make mealtimes a battlefield. The stomach is an organ that reflects extremes of emotion. A child’s first day at school can make his stomach clench with tension. Excitement can also trigger diarrhea in some children.

Stomachaches are also associated with intestinal allergies, inflammation of the abdominal lymph glands, kidney disturbances, etc. However, these cases are more infrequent.

But the stomachache that parents really worry about is the one that accompanies appendicitis. Typically, appendicitis begins as a pain concentrated around the region of the navel that continues for a few hours. This pain later shift to the lower right side of the abdomen closer to where the appendix is located. The symptoms of appendicitis differ from child to child. Some children may vomit a couple of times; others lose their appetite, become constipated or develop fever. Doctors usually diagnose this condition if they discover a tender area in the right side of the child’s abdomen when they feel every part of the abdomen.

Thus whenever your child complains of tummy ache, it is better to be cautious irrespective of whether it is mild or severe pains, acute or chronic, get it checked by the doctor. It may be nothing at all, but it does no harm to rule out any serious possibilities.

Best Satellite TV Promotions from TVByDirect.com

2009-10-24T01:04:00.004+05:30

Have you ever got any sort of local or national offers from Direct TV? I know it is there but what about the best Satellite TV Promotions. If Direct TV Offer you the best deal in satellite televisions then I think nobody can deny buying it. Yeah! It is the time to get the packages of 50 channels up to more than 250 channels. It happens first time in the history of Direct TV.

You can get free Dish TV offers the best deals on sports, movies, children's programming, and lots more. Even you can get Direct TV offers HDTV, Direct TV plus DVR, XM Satellite radio and local programming. It happens many times that due to our busy schedule we could not watch our favorite channel or subsequent program. If you get Direct TV's offer of a DVR then I am sure that you need not worry about missing your any favorite program. Compare to others you can get here not only excellent imaging and clear audio sounds but also Direct TV Deals that you never ever seen here before. That is the reason it called as “Everything Under One Roof”. One more thing I would like to add here is this Direct TV Satellite TV provides you all these things at unbelievable package. If you compare it with other competitors I am sure you can realizes the fact about its pricing.

If you are passionate and interested to watch sport channels then here is the special slot for you. Yeah! You can watch your favorite LPGA sport activities on the platform of TVByDirect.com. So, just call at 1-866-535-9593 for more information.

It Is The World Of Game : Just Get It For Your Beloved Kid

2009-10-24T00:58:00.000+05:30

Internet has a space for everyone. Online games are available for your young child as well. They are a great way of profound scholarly knowledge and exploitation for your child. Online games are the new learning module that has greatly benefited kids of all ages. Between the age of one and three, the learning curve of your young child is influencing up.

Young children start to distinguish themselves as a detached individual. Pre-schooling begins and there is a whole new world lying in front of your little one. To assist him to cope with this new world online learning games can greatly benefit your child. Online games can help toddlers to improve their co-ordination skills, concentration levels, problem solving techniques, interactivity, recognition speed etc.

Online young child activities also help your child to develop keyboard skills. They also make him comfortable with the use the mouse. As a parent, you need to be patient. Your child might take time to learn but these games will surely help him in grasping general knowledge easily.

A young child can even listen to all the famous nursery rhymes, sounds of words, learn spelling, play jigsaw puzzles, learn numbers, party games, listen to short stories, see video clippings and learn basic manners etc. However, parent supervision is essential all the time. Do not use internet so that your young child can pass hours on it while you are able to do your work. Use this medium effectively with time restriction as too much of anything is bad. Online learning should be used as assistance to books and pre-school learning.

HOPE : An Alternative Cancer Center

2009-10-24T00:42:00.003+05:30

It is the general feeling that some desire will be fulfilled what we called it as HOPE. In other words Hope is a belief in a positive outcome related to events and circumstances in one's life. It is the feeling that what is wanted can be had or that events will turn out for the best. But when such feelings turn to one word say ‘cancer’ then …… I know the word HOPE starts here.

I started here where the doors for hopes ends. Yeah! I am talking about alternative cancer center where patient get recovered by providing the everlasting knowledge of the particular field. No doubt it is today’s wonder and a new horizon for those who are suffering from chronic diseases. If all we are concentrating the word “cancer” then no doubt you will be get treated at world’s one of the most alternative cancer treatment center called New Hope Medical Center who has the 50 years successful history in the field of cancer treatment. Here you can get such type of effective treatment depending on your needs. Normally we have seen the professional approach at every center that may not suit to the patients and their family members. But it is only the place where everyone can realize the individual approach so as to get the patient cured as early as possible with new hopes and horizons.

I would like to add one more thing here is, you can get the treatment not only on chronic diseases and cancer treatments but also the alternative breast cancer treatment. Just discuss the woman who suffers from breast cancer. I am sure she should expose her bad experiences at so called well known breast cancer treatment. But here all you can find different experiences. Defiantly without any reservations all you can find new medicines and alternative treatments for breast cancer. Even in males it has been found that in the initial stages. Now breast cancer therapy is available here and the patient should be sent to a specialist immediately. Every patient who has suffered from breast cancer can be referred with predictable treatment like surgery or radiation therapy to chemotherapy, depending on what the specialist thinks is best. It means, here is only the solution that an alternative breast cancer treatment is available for males too. I think all you must surf at this website to get in-depth information about such crucial treatment and its solutions. Just call at 480-473-9808 for further information.

Child's Motivation : Appreciation

2009-10-23T01:23:00.003+05:30

When a child is small, it requires every small appreciation from its parents to do the right things. As a good parent, it becomes your responsibility to handle your child carefully. Children are very sensitive and so a parent must remain careful to make sure, a child’s belief system is not infected with any illusionary or negative beliefs. What children believe at a young early age is what they preach all their lives. If beliefs are enforced up on the child, irrespective of the belief being positive or negative, the future of the child can be affected severely by the act.

It is human nature that everyone loves to be appreciated and nurtured with love, care and affection. Children as a matter of fact get influenced faster than adults. They are really quick at grasping words, actions, habits, etc. If they are appreciated rightly at a very young age to make a mark of their own in the whole world, they can emerge as ‘revolutionaries’ or even as legendary personalities.

Now, the point is: What is the right way to build a child’s motivational system?

A child, when small, is finding him/her self lost in the crystal maze and is trying to find answers to questions that ’seem’ to have no answer. A child requires a guide and there can be no better person than a well-educated parent to guide their children. The right way to build a child’s motivational system is to make him/her feel loved.

While you are asking your child to build a value system for him/her self, it is essential that you appreciate their efforts while they follow and apply every single part of their value system. This way, you are building a natural motivational system for your child. Is not a simple solution?