If you and your parents think you might have lactose intolerance, the next step is to see your doctor. After hearing about your symptoms and doing a physical exam, your doctor may ask you to stop eating dairy for a period of time. If your symptoms improve on a dairy-free diet, but happen again when you try dairy again, there is a good chance you are lactose intolerant.
The doctor also can test your breath to see if you show signs of lactose intolerance. No, the doctor won't sniff to see if your breath smells stinky! He or she will check your breath for hydrogen — a gas you cannot see or taste. When lactose is not digested, the bacteria that normally live in the large intestine use it and make hydrogen gas.
To test the amount of hydrogen, the doctor will have you drink something with lactose in it. You will be asked to blow into a mask or bag to check the hydrogen level in your breath about every 15 minutes during the test. If it is high, you might have lactose intolerance.
If you are diagnosed with lactose intolerance, your doctor will talk to you about the best ways to treat it and help you feel your best. You will play a big part in how you feel because it's up to you to watch what you eat. You might want to keep a list of foods that make you feel sick, so you can steer clear of them in the future. Talking with a dietitian — someone who specializes in food and nutrition — could help you decide what to eat and what not to eat.
The doctor also might suggest a kind of medicine you can take when you eat dairy products and other foods containing lactose. This medicine, which contains the lactase enzyme, comes in drops or pills and can be bought in drugstores and supermarkets. If you take it right before eating foods that cause you trouble, it usually helps your body digest lactose.
Top 5 Questions and Answers on 'What is the Doctor's Action Against Lactose Intolerance?'
Q1: What actions can a doctor take to diagnose lactose intolerance?
Answer: A doctor can diagnose lactose intolerance through tests like the lactose tolerance test, hydrogen breath test, or stool acidity test to measure the body's ability to digest lactose.
Q2: What treatments can a doctor recommend for lactose intolerance?
Answer: Doctors may suggest dietary changes, such as avoiding lactose-containing foods or taking lactase enzyme supplements before consuming dairy. They can also provide guidance on managing symptoms.
Q3: Can a doctor help determine the severity of lactose intolerance?
Answer: Yes, a doctor can assess the severity of lactose intolerance based on test results and the individual's symptoms. This helps tailor treatment recommendations accordingly.
Q4: Are there any potential complications of untreated lactose intolerance that a doctor can address?
Answer: Untreated lactose intolerance can lead to digestive issues and nutritional deficiencies. Doctors can address these concerns by providing guidance on maintaining a balanced diet and managing symptoms.
Q5: How can a doctor differentiate lactose intolerance from other digestive disorders?
Answer: Doctors use various diagnostic tests and medical history to differentiate lactose intolerance from other digestive disorders, ensuring accurate diagnosis and treatment.
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141. If You Have Lactose Intolerance - 3
